INDIVIDUAL SESSIONS

Consultations (1 hour) — New Client $200; Current/Returning Client $125

A full assessment of your current eating patterns and health habits will be completed — do you like to cook or eat out, go to the gym or do other activities. You may disclose any information you wish for me to take into account as we come up with the right plan. We will discuss your goals in order to find the right approach that seamlessly fits in your current lifestyle as you progress into a healthier one. For current clients, this may be used if you desire more attention and customization. Includes meal plan.

Follow-Ups (15-minute|30-minute) - $30|$50

These will be for you to check-in with me so I can see your progress, discuss any struggles, and for you to ask me questions. Meal plan may be tweaked as needed.