FRESH FOUNDATION - $299
A 2-week program to get you on your way to a new you! I’ve created this program to work for almost anyone. It’s to ramp up your body to seeing immediate changes, and allows you to test the waters before making a long-term commitment to working with me.
The program includes:
A provided meal plan (Plant-based, autoimmune friendly, anti-inflammatory, dairy-free, gluten-free)
Quick daily check-in through text/email
Committing to 45-60 minutes of activity of your choice at least 5 days a week
Please note that the meal plan in the Fresh Foundation is not customizable. It will list foods you can eat, and the amount will be based on your height and weight.
After the Fresh Foundation, you may continue on a monthly basis.
FILL THE FORM AND LET’S GET STARTED!