Sophia approached me after a tough second pregnancy and needed to feel stronger before trying again. I created a well balanced meal plan and suggested supplements to give her the recommended nutrients for preconception and to boost her energy level. I encouraged her to continue with her workouts to keep her fit and to reduce stress. Every recommendation I made was discussed to her OB by Sophia before she took any action.
Sophia had her little one and wanted to lose the baby weight. She recently became vegetarian and needed help with staying properly fueled for her intense workouts. In 4 months, she lost 70 pounds!
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